Drumsticks/Saragu/Moringa Pods - 5 LB with Free Shipping

Moringa pods are low in minerals but higher in vitamin. An amount of 100 g of moringa pods contains 141.00 mg or 235% daily value (DV) of vitamin C. Vitamin C is an antioxidant that helps the body's immune system respond and combat infections. It helps to protect the body's cells and may be important for maintaining a healthy immune system. Because vitamin C also plays a role in stimulating collagen production, it is beneficial for skin and connective tissue health.

Moringa pods are low in calories (2% DV) but high in dietary fiber (13% DV), so it helps with digestion and may be important for heart health. When moringa pods are young and tender (at around six inches [about 15 cm] in length), the entire pods are edible. Fresh Moringa pods are a popular ingredient in vegetable curries.