Green Jack Fruit

Green jackfruit is often used as a meat alternative in vegetarian and vegan cooking. Due to its texture, it can be shredded or sliced to resemble pulled pork or chicken. It is commonly used in savory dishes like curries, stews, and stir-fries. The unripe fruit readily absorbs flavors and spices, making it a versatile ingredient for creating a variety of plant-based meals.

One notable characteristic of green jackfruit is its ability to mimic the texture of meat when cooked. It has a fibrous quality that resembles pulled or shredded meat, making it popular for vegan and vegetarian "pulled jackfruit" dishes, such as jackfruit tacos or barbecue sandwiches.

In terms of nutrition, green jackfruit is low in calories and fat while providing dietary fiber and some essential vitamins and minerals. It is also a good source of antioxidants.

It's worth mentioning that as the fruit ripens, the texture and flavor of jackfruit change significantly. Ripe jackfruit has a sweet taste and a soft, juicy texture, often enjoyed as a tropical fruit dessert. Green jackfruit is the young, unripe stage of the jackfruit fruit. It is valued for its meat-like texture and neutral taste, making it a popular ingredient in vegetarian and vegan cooking. Its versatility and nutritional profile have contributed to its growing popularity as a plant-based meat substitute.